Here's how we do it

Neuro-Logic Training

We leverage advances in neuroscience and exercise science to empower you to physically and mentally excel. From athletes to laypersons, we design exercise programs that feel better and produce faster, more satisfying, and lasting results.  No matter your goals, Neuro-Logic Training is built around you.

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Neuro-Logic Training is a potent, evidence-based approach to exercise that facilitates:

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• Weight loss

• Increased muscle mass

• Enhanced athletic performance

• Balance, core training, and the kind
  of strength that empowers you to get
  things done.

• Return to play

• Recovery from Substance Use Disorder (in conjunction with guidance from a licensed councilor, therapist, or doctor).

• Prevention of Substance Use Disorder

• Personal and professional development
  (Identifying and honing the mental and cognitive skills/behaviors needed for your success).

Force and the Nervous System

FNS is a learning platform for exercise professionals that delves into the intersection between neuroscience and exercise science.  There is heavy emphasis on applying neuroscience to explore and avail the inextricable relationship between the body and the mind.

Our Home Base

18 Pleasant Street, Bar Harbor, ME 04609

jacques@exercisedesignlab.com