The Exercise Design Lab
Transform your body, evolve your mind
Here's how we do it
Neuro-Logic Training
We leverage advances in neuroscience and exercise science to empower you to physically and mentally excel. From athletes to laypersons, we design exercise programs that feel better and produce faster, more satisfying, and lasting results. No matter your goals, Neuro-Logic Training is built around you.
Neuro-Logic Training is a potent, evidence-based approach to exercise that facilitates:
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Balance, core training, and the kind
of strength that empowers you to get
things done. -
Recovery from Substance Use Disorder (in conjunction with guidance from a licensed councilor, therapist, or doctor).
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Personal and professional development
(Identifying and honing the mental and cognitive skills/behaviors needed for your success).
Force and the Nervous System
FNS is a learning platform for exercise professionals that delves into the intersection between neuroscience and exercise science. There is heavy emphasis on applying neuroscience to explore and avail the inextricable relationship between the body and the mind.