The Exercise Design Lab

Transform your body, evolve your mind

Here's how we do it

Neuro-Logic Training
 

From athletes to laypersons, we design exercise programs that feel better and produce faster, more satisfying, and lasting results.  No matter your goals, Neuro-Logic Training is built around you. We leverage advances in neuroscience and exercise science to empower you to physically and mentally excel.

Force and the Nervous System

FNS is a learning platform for exercise professionals that delves into the intersection between neuroscience and exercise science.  There is heavy emphasis on applying neuroscience to explore and avail the inextricable relationship between the body and the mind.

 

© 2020 by The Exercise Design Lab, Inc.